Menopause Life Coaching Mentorship Program: Empowering Coaches to Support Women Through Midlife Transformation
Understanding Menopause and Its Impact Menopause marks a significant transition in a woman’s life, typically occurring between the ages of 45 and 55, though perimenopause can begin earlier. This stage involves profound physical, emotional, and cognitive changes that can affect daily life, work performance, and personal relationships. Women may experience symptoms such as hot flashes, […]









